Vegetarian

smoothie:bn.blkbrr.org.gngr.bt takes several minutes to prepare.

smoothie:bn.blkbrr.org.gngr.bt takes several minutes to cook.

smoothie:bn.blkbrr.org.gngr.bt makes 8 servings.

The ingredients for smoothie:bn.blkbrr.org.gngr.bt are:

Blackberries, frozen 1.5 cup, unthawed
Water, bottled, 5 serving
Banana, fresh, 1 medium (7" to 7-7/8" long)
agave (organic raw blue agave syrup - dark), 3 tbsp
Beets, fresh, 1 cup
Ginger Root, 2 slices (1" dia)
Oranges, 2 fruit (2-5/8" dia)

Here is how you make smoothie:bn.blkbrr.org.gngr.bt:

Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user HANDSDADDY.

The nutritional information for smoothie:bn.blkbrr.org.gngr.bt is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 76.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 15.3 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.1 g
• Protein: 1.1 g