Vegetarian

Ted's Green Smoothie is for Breakfast.

Ted's Green Smoothie takes 10 minutes to prepare.

Ted's Green Smoothie takes several minutes to cook.

Ted's Green Smoothie makes 1 servings.

The ingredients for Ted's Green Smoothie are:

.5 tsp Cloves, ground
.5 tsp Cardamom, ground
.5 tsp Ginger, ground
2 tsp Cinnamon, ground
.5 tbsp Fennel seed
.5 tbsp Fenugreek seed (USDA) (by TRILLIANTOO)
.5 tbsp Sesame Seed - Black - Roased - JFC (by LCWP2000)
.5 tbsp Bob's Red Mill Potato Starch (by FIRSTFERRET)
1 tsp 2 teaspoons Bonvit Psyllium Husks Powder (5grams) (by ANNIEJONES4444)
1.5 cup kale, raw
1.5 serving Collard Greens (cut n clean brand 1 cup raw) (by SPATULAMAMA)
1 cup Rainbow Chard - Raw - Fresh (chopped) (by EBL1112)
1 serving apple - medium (2 1/2 inch) - raw (by CASADYLIAN)
1 cup Carrot - raw, chopped (by PIANOGRRRL)
1 serving Banana Raw Medium (by KOSTDC)
12 oz GT's Kombucha - Original
1 tsp Turmeric, ground
.5 tbsp Coconut Oil - Nature's Way Pure Extra Virgin
3 tbsp Hemp Hearts- raw shelled hemp seeds
0.25 cup Pepitas (Pumkin Seed Kernals)
.5 oz Walnuts
1 dash Pepper, black
1 cup Baby Spinach (raw)

Here is how you make Ted's Green Smoothie:

Blend all in a high speed blender. Serving Size: Makes two quarts, four servingsNumber of Servings: 1Recipe submitted by SparkPeople user JANNWINN.

The nutritional information for Ted's Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,053.7

• Total Fat: 48.7 g
• Cholesterol: 0.0 mg
• Sodium: 660.9 mg
• Total Carbs: 127.4 g
• Dietary Fiber: 40.4 g
• Protein: 41.5 g

The dietary needs meet for Ted's Green Smoothie is Vegan