The recipe The very Green Smoothie

Made From Scratch Recipes

The very Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like The very Green Smoothie!

The very Green Smoothie

The very Green Smoothie Recipe
The very Green Smoothie

After the holiday my body has not yet felt right, so I went to the health food store and bought some wheatgrass and then made a smoothie with what I had (Kale, mixed fruit and OJ) it came out DELICIOUS! And I am already feeling better :)

How Long Does The very Green Smoothie Recipe Take To Prepare?

The very Green Smoothie takes 5 minutes to prepare.


How Long Does The very Green Smoothie Recipe Take To Cook?

The very Green Smoothie takes several minutes to cook.


How Many Servings Does The very Green Smoothie Recipe Make?

The very Green Smoothie makes 1 servings.


What Are The Ingredients For The very Green Smoothie Recipe?

The ingredients for The very Green Smoothie are:

1 Shot of Wheat Grass (organic, I use frozen + 1/4 c. water)
1 c. Kale (I freeze the kale as well because after 2 days it begins loosing a LOT of its amazing nutritional value!)
1/2 c. Mixed fruit of choice (I use faw small pieces of banana, strawberry, kiwi, maybe some pineapple- all frozen to preserve)
About a 1/2 c. Orange Juice


How Do I Make The very Green Smoothie?

Here is how you make The very Green Smoothie:

Add all ingredients into blender and blend until smooth! Number of Servings: 1Recipe submitted by SparkPeople user AMANDALYNNE415.


What's The Nutritional Info For The very Green Smoothie?

The nutritional information for The very Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.5 g

What Dietary Needs Does The very Green Smoothie Meet?

The dietary needs meet for The very Green Smoothie is Vegan


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