The recipe Wake Up high protien smoothie

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Wake Up high protien smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Wake Up high protien smoothie!

Wake Up high protien smoothie

Wake Up high protien smoothie Recipe
Wake Up high protien smoothie

This is a smoothie recipe high in protein and only 20 g carbs. So rich and creamy and can be used as a base to change to any flavor you desire.

What Course Is Wake Up high protien smoothie?

Wake Up high protien smoothie is for Breakfast.


How Long Does Wake Up high protien smoothie Recipe Take To Prepare?

Wake Up high protien smoothie takes 5 minutes to prepare.


How Long Does Wake Up high protien smoothie Recipe Take To Cook?

Wake Up high protien smoothie takes several minutes to cook.


How Many Servings Does Wake Up high protien smoothie Recipe Make?

Wake Up high protien smoothie makes 1 servings.


What Are The Ingredients For Wake Up high protien smoothie Recipe?

The ingredients for Wake Up high protien smoothie are:

1 serving low carb Whey protein powder, I use Nature's best
8 oz Almond breeze almond milk, original
2 tsp splenda, or to taste
1/3 banana, about 7 inch banana
1 c crushed ice
1/8 tsp scant coconut flavoring, or any flavor you want


How Do I Make Wake Up high protien smoothie?

Here is how you make Wake Up high protien smoothie:

place all ingredients in blender and blend until smooth. Drink right away. Serving Size: 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user NORAHOFMANS.


What's The Nutritional Info For Wake Up high protien smoothie?

The nutritional information for Wake Up high protien smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 2.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 320.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.5 g

What Dietary Needs Does Wake Up high protien smoothie Meet?

The dietary needs meet for Wake Up high protien smoothie is Low Carb


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