The recipe Z's smoothie

Made From Scratch Recipes

Z's smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Z's smoothie!

Z's smoothie

Z's smoothie Recipe
Z's smoothie

Yummy superfruit smoothie

What Course Is Z's smoothie?

Z's smoothie is for Breakfast.


How Long Does Z's smoothie Recipe Take To Prepare?

Z's smoothie takes 10 minutes to prepare.


How Long Does Z's smoothie Recipe Take To Cook?

Z's smoothie takes 2 minutes to cook.


How Many Servings Does Z's smoothie Recipe Make?

Z's smoothie makes 1 servings.


What Are The Ingredients For Z's smoothie Recipe?

The ingredients for Z's smoothie are:

1 apple
1 banana
1 cup seedless grapes
2 cups frozen superfruit (blackberries, blueberries, cherries, pomegranate arils)
1 cup plain greek yogurt
1 cup water


How Do I Make Z's smoothie?

Here is how you make Z's smoothie:

Blend all ingredients together in a powerful blender and serve.Serving Size: Makes 2 500ml servingsNumber of Servings: 1Recipe submitted by SparkPeople user SILEVRIA.


What's The Nutritional Info For Z's smoothie?

The nutritional information for Z's smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 591.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.0 mg
  • Total Carbs: 121.8 g
  • Dietary Fiber: 14.9 g
  • Protein: 34.9 g

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