The recipe Black Bean And Green Smoothie

Made From Scratch Recipes

Black Bean And Green Smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean And Green Smoothie!

Black Bean And Green Smoothie

Black Bean And Green Smoothie Recipe
Black Bean And Green Smoothie

Healthy and delicious, this smoothie will fill you up and satisfy your need for something sweet (but not too sweet) and rich. YUM!

What Course Is Black Bean And Green Smoothie?

Black Bean And Green Smoothie is for Lunch.


How Long Does Black Bean And Green Smoothie Recipe Take To Prepare?

Black Bean And Green Smoothie takes 5 minutes to prepare.


How Long Does Black Bean And Green Smoothie Recipe Take To Cook?

Black Bean And Green Smoothie takes several minutes to cook.


How Many Servings Does Black Bean And Green Smoothie Recipe Make?

Black Bean And Green Smoothie makes 2 servings.


What Are The Ingredients For Black Bean And Green Smoothie Recipe?

The ingredients for Black Bean And Green Smoothie are:

Blend until smooth:

1/2 Cup Black Beans (drained and rinsed)
1 Large Ripe Banana
1 Cup Frozen Fresh (or unsweetened) Blueberries
2 Cups Of Baby Mixed Salad Greens
2 Dates
3/4 Cup Of Bottled Water (or tap water)


How Do I Make Black Bean And Green Smoothie?

Here is how you make Black Bean And Green Smoothie:

No cooking needed. Blend until smooth and serve.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KARENLELLI.


What's The Nutritional Info For Black Bean And Green Smoothie?

The nutritional information for Black Bean And Green Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.2 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 5.9 g

What Dietary Needs Does Black Bean And Green Smoothie Meet?

The dietary needs meet for Black Bean And Green Smoothie is Vegetarian


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