The recipe Green Berry Protein Smoothie

Made From Scratch Recipes

Green Berry Protein Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Green Berry Protein Smoothie!

Green Berry Protein Smoothie

Green Berry Protein Smoothie Recipe
Green Berry Protein Smoothie

Good for a pre or post workout recovery. No added sugar. I hate eating breakfast, but love working out in the morning. This is a good way to fuel my exercise quickly.I love spinach and will happily put it in everything. The frozen peas might seem unusual, but they add a nice creaminess and some sweetness to any smoothie. Peas are so underappreciated. Like spinach, they can be added to just about any smoothie recipe.If you would like to brighten the flavor, try added a bit of fresh grated ginger or make some ginger root tea to replace the water. Likewise you can add Turmeric. Both have lovely warming properties that add circulation and digestion. I like to measure things with my kitchen scale for consistency to ensure accuracy.

What Course Is Green Berry Protein Smoothie?

Green Berry Protein Smoothie is for Breakfast.


How Long Does Green Berry Protein Smoothie Recipe Take To Prepare?

Green Berry Protein Smoothie takes 5 minutes to prepare.


How Long Does Green Berry Protein Smoothie Recipe Take To Cook?

Green Berry Protein Smoothie takes 5 minutes to cook.


How Many Servings Does Green Berry Protein Smoothie Recipe Make?

Green Berry Protein Smoothie makes 1 servings.


What Are The Ingredients For Green Berry Protein Smoothie Recipe?

The ingredients for Green Berry Protein Smoothie are:

40 gram Member's Mark Non-Fat Greek Yogurt Plain
40 Grams Great Value Frozen Mixed Berry with Cherry
80 grams Spinach, fresh
20 g Collagen Peptides, Vital Proteins
18 gram(s) Badia Whole Trilogy Health Seed - Flax Chia Hemp
1 cup Silk Organic Soy Milk Unsweetened
30 grams Peas, frozen


Optional: Ginger or Turmeric (powder form, freshly grated, or brewed as a tea and added as a replacement for water)


How Do I Make Green Berry Protein Smoothie?

Here is how you make Green Berry Protein Smoothie:

Add everything to a blender and start at lowest speed gradually increasing. You can add water if it is too thick. Ingredients can be combined ahead of time and frozen in single servings to add to the blender the next day.Serving Size: Makes one serving that can be split for pre and post workout consumption, or doubled.Number of Servings: 1Recipe submitted by SparkPeople user MIXWITCH.


What's The Nutritional Info For Green Berry Protein Smoothie?

The nutritional information for Green Berry Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 12.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 304.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 37.1 g

What Dietary Needs Does Green Berry Protein Smoothie Meet?

The dietary needs meet for Green Berry Protein Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day