The recipe KC's Very Berry Protein Smoothie
KC's Very Berry Protein Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like KC's Very Berry Protein Smoothie!
KC's Very Berry Protein Smoothie
- What Course Is KC's Very Berry Protein Smoothie?
- How Long Does KC's Very Berry Protein Smoothie Recipe Take To Prepare?
- How Long Does KC's Very Berry Protein Smoothie Recipe Take To Cook?
- How Many Servings Does KC's Very Berry Protein Smoothie Recipe Make?
- What Are The Ingredients For KC's Very Berry Protein Smoothie Recipe?
- How Do I Make KC's Very Berry Protein Smoothie?
- What's The Nutritional Info For KC's Very Berry Protein Smoothie?
- What Type Of Cuisine Is KC's Very Berry Protein Smoothie?
- What Dietary Needs Does KC's Very Berry Protein Smoothie Meet?
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Quick, easy and filling. Freezing the fruit makes a better consistency. I also buy the flax seeds in bulk, store in the refrigerator and grind my own once a week as I don't like the rancid taste of the flax meal in bags. This actually makes a very generous serving (almost 3 cups) so you could half it for a snack or pre workout meal and freeze the rest for later. During the winter we use strawberries in place of the mango which actually reduces the calories. What Course Is KC's Very Berry Protein Smoothie?KC's Very Berry Protein Smoothie is for Breakfast. How Long Does KC's Very Berry Protein Smoothie Recipe Take To Prepare?KC's Very Berry Protein Smoothie takes 5 minutes to prepare. How Long Does KC's Very Berry Protein Smoothie Recipe Take To Cook?KC's Very Berry Protein Smoothie takes several minutes to cook. How Many Servings Does KC's Very Berry Protein Smoothie Recipe Make?KC's Very Berry Protein Smoothie makes 2 servings. What Are The Ingredients For KC's Very Berry Protein Smoothie Recipe?The ingredients for KC's Very Berry Protein Smoothie are: 1 c mixed berries, frozen (our fav are Costco organic)1/4 banana, frozen 1 oz mango, frozen 1.5 TB flax seed meal 1/4 c unsweetened cranberrry juice 3/4 c unsweetened Almond Breeze Vanilla almond milk 1 scoup Whole Foods Vanilla Whey Protein Powder 1/4 c Stoneyfield Plain lowfat yogurt 1/2 packet Whole Foods stevia (optional) 1-2 ice cubes (optional) How Do I Make KC's Very Berry Protein Smoothie?Here is how you make KC's Very Berry Protein Smoothie: Combine all ingredients in a blender and blend until smooth. Number of Servings: 2Recipe submitted by SparkPeople user KCOPELAND0417.What's The Nutritional Info For KC's Very Berry Protein Smoothie?The nutritional information for KC's Very Berry Protein Smoothie is:
What Dietary Needs Does KC's Very Berry Protein Smoothie Meet?The dietary needs meet for KC's Very Berry Protein Smoothie is Vegetarian |
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