The recipe Martin Family Special K Berry Smoothie V1

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Martin Family Special K Berry Smoothie V1 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Martin Family Special K Berry Smoothie V1!

Martin Family Special K Berry Smoothie V1

Martin Family Special K Berry Smoothie V1 Recipe
Martin Family Special K Berry Smoothie V1

A smoothie with 6 net carbs and 8 grams of Protein

What Course Is Martin Family Special K Berry Smoothie V1?

Martin Family Special K Berry Smoothie V1 is for Breakfast.


How Long Does Martin Family Special K Berry Smoothie V1 Recipe Take To Prepare?

Martin Family Special K Berry Smoothie V1 takes several minutes to prepare.


How Long Does Martin Family Special K Berry Smoothie V1 Recipe Take To Cook?

Martin Family Special K Berry Smoothie V1 takes several minutes to cook.


How Many Servings Does Martin Family Special K Berry Smoothie V1 Recipe Make?

Martin Family Special K Berry Smoothie V1 makes 1 servings.


What Are The Ingredients For Martin Family Special K Berry Smoothie V1 Recipe?

The ingredients for Martin Family Special K Berry Smoothie V1 are:

1 cup (8 fl oz) Water, tap
4 oz Good Karma Unsweetened Flax milk
.25 cup, chopped Kale
.5 serving Publix Greenwise Whey Protein Powder Supplement- Vanilla Flavor (21.5g)
.25 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries)


How Do I Make Martin Family Special K Berry Smoothie V1?

Here is how you make Martin Family Special K Berry Smoothie V1:

Add ingredients and blend to your desired texture. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LVDAN98MAR.


What's The Nutritional Info For Martin Family Special K Berry Smoothie V1?

The nutritional information for Martin Family Special K Berry Smoothie V1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 74.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.9 g

What Dietary Needs Does Martin Family Special K Berry Smoothie V1 Meet?

The dietary needs meet for Martin Family Special K Berry Smoothie V1 is Low Carb


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