The recipe Blackberry smoothie for 1

Made From Scratch Recipes

Blackberry smoothie for 1 recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Blackberry smoothie for 1!

Blackberry smoothie for 1

Blackberry smoothie for 1 Recipe
Blackberry smoothie for 1

Overly healthy and low cal blackberry smoothie packed with nutrients and antioxidents...

How Long Does Blackberry smoothie for 1 Recipe Take To Prepare?

Blackberry smoothie for 1 takes 1 minutes to prepare.


How Long Does Blackberry smoothie for 1 Recipe Take To Cook?

Blackberry smoothie for 1 takes 2 minutes to cook.


How Many Servings Does Blackberry smoothie for 1 Recipe Make?

Blackberry smoothie for 1 makes 1 servings.


What Are The Ingredients For Blackberry smoothie for 1 Recipe?

The ingredients for Blackberry smoothie for 1 are:

1 cup of whole milk
1/2 cup of blackberries fresh or frozen (I use fresh)
3 tbsp of granulated sugar, equal or equivalent
5 - 8 Ice Cubes


How Do I Make Blackberry smoothie for 1?

Here is how you make Blackberry smoothie for 1:

Blend together all ingredients and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user METICULOUSGIRL.


What's The Nutritional Info For Blackberry smoothie for 1?

The nutritional information for Blackberry smoothie for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 8.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.5 g

What Dietary Needs Does Blackberry smoothie for 1 Meet?

The dietary needs meet for Blackberry smoothie for 1 is Low Fat


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