The recipe Blueberry Chia Seed Smoothie

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Blueberry Chia Seed Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry Chia Seed Smoothie!

Blueberry Chia Seed Smoothie

Blueberry Chia Seed Smoothie Recipe
Blueberry Chia Seed Smoothie

What Course Is Blueberry Chia Seed Smoothie?

Blueberry Chia Seed Smoothie is for Breakfast.


How Long Does Blueberry Chia Seed Smoothie Recipe Take To Prepare?

Blueberry Chia Seed Smoothie takes several minutes to prepare.


How Long Does Blueberry Chia Seed Smoothie Recipe Take To Cook?

Blueberry Chia Seed Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Chia Seed Smoothie Recipe Make?

Blueberry Chia Seed Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Chia Seed Smoothie Recipe?

The ingredients for Blueberry Chia Seed Smoothie are:

6 tbsp pasteurized egg whites
1/4 cup POM Blueberry Juice
1/4 cup unsweetened Almond Milk
1/4 cup non-fat, plain Greek Yogurt
1 1/2 cup frozen blueberries
1 tbsp chia seeds


How Do I Make Blueberry Chia Seed Smoothie?

Here is how you make Blueberry Chia Seed Smoothie:

Combine egg whites (make sure they are pasteurized), POM juice, almond milk, greek yogurt, frozen bluberries and chia seeds in a blender. Serving Size: Makes 1 serving ~12 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user CWHEELER27.


What's The Nutritional Info For Blueberry Chia Seed Smoothie?

The nutritional information for Blueberry Chia Seed Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.6 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.9 g

What Dietary Needs Does Blueberry Chia Seed Smoothie Meet?

The dietary needs meet for Blueberry Chia Seed Smoothie is Vegetarian


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