The recipe Blueberry, Pineapple, Kale Smoothie

Made From Scratch Recipes

Blueberry, Pineapple, Kale Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blueberry, Pineapple, Kale Smoothie!

Blueberry, Pineapple, Kale Smoothie

Blueberry, Pineapple, Kale Smoothie Recipe
Blueberry, Pineapple, Kale Smoothie

How Long Does Blueberry, Pineapple, Kale Smoothie Recipe Take To Prepare?

Blueberry, Pineapple, Kale Smoothie takes several minutes to prepare.


How Long Does Blueberry, Pineapple, Kale Smoothie Recipe Take To Cook?

Blueberry, Pineapple, Kale Smoothie takes several minutes to cook.


How Many Servings Does Blueberry, Pineapple, Kale Smoothie Recipe Make?

Blueberry, Pineapple, Kale Smoothie makes 1 servings.


What Are The Ingredients For Blueberry, Pineapple, Kale Smoothie Recipe?

The ingredients for Blueberry, Pineapple, Kale Smoothie are:

Kale - 0.75c
Blueberries - 0.5c
Pineapple, diced (fresh) - 0.5c
Flax seed (ground) - 2tbsp


How Do I Make Blueberry, Pineapple, Kale Smoothie?

Here is how you make Blueberry, Pineapple, Kale Smoothie:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TWOLEFTSHOES.


What's The Nutritional Info For Blueberry, Pineapple, Kale Smoothie?

The nutritional information for Blueberry, Pineapple, Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 5.7 g

What Dietary Needs Does Blueberry, Pineapple, Kale Smoothie Meet?

The dietary needs meet for Blueberry, Pineapple, Kale Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day