The recipe Kale Blueberry Cantalope Smoothie

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Kale Blueberry Cantalope Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Blueberry Cantalope Smoothie!

Kale Blueberry Cantalope Smoothie

Kale Blueberry Cantalope Smoothie Recipe
Kale Blueberry Cantalope Smoothie

How Long Does Kale Blueberry Cantalope Smoothie Recipe Take To Prepare?

Kale Blueberry Cantalope Smoothie takes several minutes to prepare.


How Long Does Kale Blueberry Cantalope Smoothie Recipe Take To Cook?

Kale Blueberry Cantalope Smoothie takes several minutes to cook.


How Many Servings Does Kale Blueberry Cantalope Smoothie Recipe Make?

Kale Blueberry Cantalope Smoothie makes 1 servings.


What Are The Ingredients For Kale Blueberry Cantalope Smoothie Recipe?

The ingredients for Kale Blueberry Cantalope Smoothie are:

1 cup water
1 cup cantalope
1 cup baby kale
1/2 cup frozen blueberries
1 tbs ground flaxseed


How Do I Make Kale Blueberry Cantalope Smoothie?

Here is how you make Kale Blueberry Cantalope Smoothie:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DIANEPW3.


What's The Nutritional Info For Kale Blueberry Cantalope Smoothie?

The nutritional information for Kale Blueberry Cantalope Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 7.9 g
  • Protein: 6.2 g

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