The recipe Lola's Blueberry Smoothie

Made From Scratch Recipes

Lola's Blueberry Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lola's Blueberry Smoothie!

Lola's Blueberry Smoothie

Lola's Blueberry Smoothie Recipe
Lola's Blueberry Smoothie

nutritionally dense smoothie

How Long Does Lola's Blueberry Smoothie Recipe Take To Prepare?

Lola's Blueberry Smoothie takes 5 minutes to prepare.


How Long Does Lola's Blueberry Smoothie Recipe Take To Cook?

Lola's Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Lola's Blueberry Smoothie Recipe Make?

Lola's Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Lola's Blueberry Smoothie Recipe?

The ingredients for Lola's Blueberry Smoothie are:

.5 cup Blueberries, fresh
8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
1 tbsp *Flax Seed Meal (ground flax)
.5 serving Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand
1 serving Biochem 100% Whey Vanilla Protein Powder (by LILLOLA)
.25 cup, chopped Kale


How Do I Make Lola's Blueberry Smoothie?

Here is how you make Lola's Blueberry Smoothie:

combine in blenderServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LSCHWAN-M.


What's The Nutritional Info For Lola's Blueberry Smoothie?

The nutritional information for Lola's Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 35.1 g

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