The recipe High Fiber, High Potassium Smoothie

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High Fiber, High Potassium Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Fiber, High Potassium Smoothie!

High Fiber, High Potassium Smoothie

High Fiber, High Potassium Smoothie Recipe
High Fiber, High Potassium Smoothie

Delicious and filling. An easy way to get your fiber and over 600 gms of potassium in one meal.

What Course Is High Fiber, High Potassium Smoothie?

High Fiber, High Potassium Smoothie is for Breakfast.


How Long Does High Fiber, High Potassium Smoothie Recipe Take To Prepare?

High Fiber, High Potassium Smoothie takes 5 minutes to prepare.


How Long Does High Fiber, High Potassium Smoothie Recipe Take To Cook?

High Fiber, High Potassium Smoothie takes several minutes to cook.


How Many Servings Does High Fiber, High Potassium Smoothie Recipe Make?

High Fiber, High Potassium Smoothie makes 1 servings.


What Are The Ingredients For High Fiber, High Potassium Smoothie Recipe?

The ingredients for High Fiber, High Potassium Smoothie are:

1/3 Cup Kellogg's All Bran Buds
! Cup Soy Milk (unsweetened)
1 Cup frozen mixed berries


How Do I Make High Fiber, High Potassium Smoothie?

Here is how you make High Fiber, High Potassium Smoothie:

Add Bran Buds to Soy milk and let sit for a few minutes.Combine with partially thawed berries and blend until smooth. Enjoy!If you want a sweeter smoothy add your favourite sweetener.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JAY-NINE2.


What's The Nutritional Info For High Fiber, High Potassium Smoothie?

The nutritional information for High Fiber, High Potassium Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.8 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 21.2 g
  • Protein: 14.0 g

What Dietary Needs Does High Fiber, High Potassium Smoothie Meet?

The dietary needs meet for High Fiber, High Potassium Smoothie is Lactose Free


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