The recipe Beckie's Breakfast Smoothie

Made From Scratch Recipes

Beckie's Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Beckie's Breakfast Smoothie!

Beckie's Breakfast Smoothie

Beckie's Breakfast Smoothie Recipe
Beckie's Breakfast Smoothie

What Course Is Beckie's Breakfast Smoothie?

Beckie's Breakfast Smoothie is for Breakfast.


How Long Does Beckie's Breakfast Smoothie Recipe Take To Prepare?

Beckie's Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Beckie's Breakfast Smoothie Recipe Take To Cook?

Beckie's Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Beckie's Breakfast Smoothie Recipe Make?

Beckie's Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Beckie's Breakfast Smoothie Recipe?

The ingredients for Beckie's Breakfast Smoothie are:

1 cup soy milk
1 cup kale
1 cup spinach
1/2 cup strawberries
1/2 cup frozen blueberries
1 small banana
2 tsp flax meal
1 cup orange juice


How Do I Make Beckie's Breakfast Smoothie?

Here is how you make Beckie's Breakfast Smoothie:

Add soy milk to blender then greens. On top of greens add fruit and flax seed meal. Add orange juice last. Blend everything and drink! You can add ice if you would like, but if your blueberries and bananas have been frozen you will not need it.Number of Servings: 1Recipe submitted by SparkPeople user RLM869.


What's The Nutritional Info For Beckie's Breakfast Smoothie?

The nutritional information for Beckie's Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.1
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.4 mg
  • Total Carbs: 86.0 g
  • Dietary Fiber: 15.2 g
  • Protein: 19.6 g

What Dietary Needs Does Beckie's Breakfast Smoothie Meet?

The dietary needs meet for Beckie's Breakfast Smoothie is Vegetarian


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