Vegetarian

Breakfast "Blue" Blast Smoothie is for Breakfast.

Breakfast "Blue" Blast Smoothie takes 10 minutes to prepare.

Breakfast "Blue" Blast Smoothie takes 5 minutes to cook.

Breakfast "Blue" Blast Smoothie makes 2 servings.

The ingredients for Breakfast "Blue" Blast Smoothie are:

1 Avocado, skin and seed removed
1/2 c Cashew nuts, Roased -unsalted
5 Dates, pitted
2/3 c. frozen blueberries
1 banana, pieces (frozen)
1 c. Almond Breeze Milk, unsweetened
1 c. Kale
5 Strawberries, fresh or frozen unsweetened (medium)

Here is how you make Breakfast "Blue" Blast Smoothie:

Made with a Nutribullet blender- the night before, I put the Avocado, Cashews, dates and Almond milk together in the large blending cup.- in the morning, I blend the items before adding the remaining ingredients. We like a "thick" smoothie, which means I often have to "Shake" the container and blend a few times to totally mix the ingredients. If you are finding it difficult, just add a bit more almond milk or water. Serving Size:?8 - 10 oz servings

The nutritional information for Breakfast "Blue" Blast Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 527.1

• Total Fat: 31.8 g
• Cholesterol: 0.0 mg
• Sodium: 119.2 mg
• Total Carbs: 61.1 g
• Dietary Fiber: 13.8 g
• Protein: 10.2 g

The dietary needs meet for Breakfast "Blue" Blast Smoothie is Lactose Free