The recipe Pen's Breakfast Smoothie

Made From Scratch Recipes

Pen's Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pen's Breakfast Smoothie!

Pen's Breakfast Smoothie

Pen's Breakfast Smoothie Recipe
Pen's Breakfast Smoothie

Tasty, healthy & filling

What Course Is Pen's Breakfast Smoothie?

Pen's Breakfast Smoothie is for Breakfast.


How Long Does Pen's Breakfast Smoothie Recipe Take To Prepare?

Pen's Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Pen's Breakfast Smoothie Recipe Take To Cook?

Pen's Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Pen's Breakfast Smoothie Recipe Make?

Pen's Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Pen's Breakfast Smoothie Recipe?

The ingredients for Pen's Breakfast Smoothie are:

1 cup Frozen Fruit or Berries
1 cup Spinach, fresh
1 cup, chopped Kale
1 medium (7" to 7-7/8" long) Banana, fresh
1 serving California Navel Orange - medium orange (131g)
0.5 cup, chopped Carrots, raw
1 tsp Ginger Root
1 serving Frontier Organic Ground Tumeric 1 tsp (2 g)
2 cup Water, Filtered


How Do I Make Pen's Breakfast Smoothie?

Here is how you make Pen's Breakfast Smoothie:

Place ingredients in a blender and blend until smooth, add water, if neededServing Size: 2-16 oz. glassesNumber of Servings: 1Recipe submitted by SparkPeople user PKANE3318.


What's The Nutritional Info For Pen's Breakfast Smoothie?

The nutritional information for Pen's Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.5 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 7.3 g

What Dietary Needs Does Pen's Breakfast Smoothie Meet?

The dietary needs meet for Pen's Breakfast Smoothie is Sugar Free


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