The recipe Tart Breakfast Smoothie

Made From Scratch Recipes

Tart Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tart Breakfast Smoothie!

Tart Breakfast Smoothie

Tart Breakfast Smoothie Recipe
Tart Breakfast Smoothie

This smoothie is sweetened only by the fruit you add to it. It contains the health benefits of Greek yogurt, blueberries and flaxseed meal. This is a great way to start your morning!! I have found it fills me up, curbs my cravings through out the day and gives me a boost of energy when I need it most--In the morning! This smoothy is very tart! My husband and children prefer a sweeter version with added honey.

What Course Is Tart Breakfast Smoothie?

Tart Breakfast Smoothie is for Breakfast.


How Long Does Tart Breakfast Smoothie Recipe Take To Prepare?

Tart Breakfast Smoothie takes 5 minutes to prepare.


How Long Does Tart Breakfast Smoothie Recipe Take To Cook?

Tart Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Tart Breakfast Smoothie Recipe Make?

Tart Breakfast Smoothie makes 2 servings.


What Are The Ingredients For Tart Breakfast Smoothie Recipe?

The ingredients for Tart Breakfast Smoothie are:

1 individual serving Chobani Greek Yogurt-Honey flavor.
1 cup blueberries (frozen)
1 cup of orange sections
1 cup Light Silk soy milk
2 tbsp Bob's milled flaxseed meal
1 medium banana (frozen works well)
1 cup ice


How Do I Make Tart Breakfast Smoothie?

Here is how you make Tart Breakfast Smoothie:

Blend yogurt, blueberries and soy milk at a medium speed (blend) for 2 minutes.Add orange sections and banana, blend for an additional minute,Add flaxseed meal and ice. Increase blender speed to high (frappe) for 2 more minutes or until thick. If too thick squeeze juice of 1/2 of an orange or add 1/4 orange juice.If too tart add 1 tbsp honey.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user PRAISEHIM2DAY.


What's The Nutritional Info For Tart Breakfast Smoothie?

The nutritional information for Tart Breakfast Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.4 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 14.3 g

What Dietary Needs Does Tart Breakfast Smoothie Meet?

The dietary needs meet for Tart Breakfast Smoothie is Lactose Free


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