The recipe Tofu Breakfast Smoothie

Made From Scratch Recipes

Tofu Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu Breakfast Smoothie!

Tofu Breakfast Smoothie

Tofu Breakfast Smoothie Recipe
Tofu Breakfast Smoothie

Gluten free, sugar free! Everything you need in breakfast smoothie form!

What Course Is Tofu Breakfast Smoothie?

Tofu Breakfast Smoothie is for Breakfast.


How Long Does Tofu Breakfast Smoothie Recipe Take To Prepare?

Tofu Breakfast Smoothie takes several minutes to prepare.


How Long Does Tofu Breakfast Smoothie Recipe Take To Cook?

Tofu Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Tofu Breakfast Smoothie Recipe Make?

Tofu Breakfast Smoothie makes 1 servings.


What Are The Ingredients For Tofu Breakfast Smoothie Recipe?

The ingredients for Tofu Breakfast Smoothie are:

4 oz Tofu
1/4 cup Milk
6 oz Yogurt
1 cup blueberries, raspberries, etc.
1/2 cup oat bran


How Do I Make Tofu Breakfast Smoothie?

Here is how you make Tofu Breakfast Smoothie:

Makes one complete breakfast!-Puree tofu, milk, yogurt, and oats in blender.-Add fruit at end for a short time.Number of Servings: 1Recipe submitted by SparkPeople user CHI1IP3PP3R.


What's The Nutritional Info For Tofu Breakfast Smoothie?

The nutritional information for Tofu Breakfast Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.7
  • Total Fat: 9.1 g
  • Cholesterol: 6.2 mg
  • Sodium: 165.8 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 28.0 g

What Dietary Needs Does Tofu Breakfast Smoothie Meet?

The dietary needs meet for Tofu Breakfast Smoothie is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day