Vegetarian

K Almond Butter And Jelly Smoothie Bowl takes 5 minutes to prepare.

K Almond Butter And Jelly Smoothie Bowl takes several minutes to cook.

K Almond Butter And Jelly Smoothie Bowl makes 1 servings.

The ingredients for K Almond Butter And Jelly Smoothie Bowl are:

30 grams Raspberries
1 Tsp Desicated Coconut (by BERBIL)
3 almond Almonds
3 tbsp Coconut Milk (Silk)
4 Tbsp Almond Breeze Almond Milk, Original, refrigerated
1 Tsp chia seeds
1 tbsp All Natural Raw Almond Butter (MaraNatha)
0.5 tsp Sweet Leaf Stevia (by JENNJENN00)

Here is how you make K Almond Butter And Jelly Smoothie Bowl:

1. For the jam, place the raspberries in a pan over low heat with 1 teaspoon of water and Stevia as needed2. Simmer and cook until the raspberries break down. Remove from the heat and stir in the chia seeds. Then set aside to cool.3. In a blender, add the almond butter, coconut milk (firm part only), Stevia if needed, and half of the almond milk. Blend and gradually add in the rest of the milk until you have a thick and creamy smoothie.4. Pour the smoothie into a bowl and place in the fridge for 5-10 minutes. Remove from the fridge when ready and add in the cooled jam.5. Chop up the almonds and scatter over the smoothie along with the desiccated coconut. Serve immediately. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user GOCYCLE.

The nutritional information for K Almond Butter And Jelly Smoothie Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.4

• Total Fat: 22.5 g
• Cholesterol: 0.0 mg
• Sodium: 95.9 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 8.7 g
• Protein: 7.1 g

The dietary needs meet for K Almond Butter And Jelly Smoothie Bowl is Vegan