The recipe kale and carrot smoothie

Made From Scratch Recipes

kale and carrot smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like kale and carrot smoothie!

kale and carrot smoothie

kale and carrot smoothie Recipe
kale and carrot smoothie

How Long Does kale and carrot smoothie Recipe Take To Prepare?

kale and carrot smoothie takes several minutes to prepare.


How Long Does kale and carrot smoothie Recipe Take To Cook?

kale and carrot smoothie takes several minutes to cook.


How Many Servings Does kale and carrot smoothie Recipe Make?

kale and carrot smoothie makes 1 servings.


What Are The Ingredients For kale and carrot smoothie Recipe?

The ingredients for kale and carrot smoothie are:

Carrot, raw 7" x 1-1/4 (78g), 1.5 serving
Lucerne Plain Fat Free Yogurt, 4 oz
Water, tap, .5 cup (8 fl oz)
Crushed Ice (1/2 cup), 1 serving
Celery, raw, 1 stalk, large (11"-12" long)
Ginger Root, raw, edible portion, 1 tbsp
NOW Sports Pea Protein, .5 serving
kale, raw, 2 cup


How Do I Make kale and carrot smoothie?

Here is how you make kale and carrot smoothie:

use blenderServing Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user HONEYJUNE.


What's The Nutritional Info For kale and carrot smoothie?

The nutritional information for kale and carrot smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 2.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 466.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 27.0 g

What Dietary Needs Does kale and carrot smoothie Meet?

The dietary needs meet for kale and carrot smoothie is Vegan


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