The recipe smoothie;rdlntl.bnn.strwbrry.chia

Made From Scratch Recipes

smoothie;rdlntl.bnn.strwbrry.chia recipe is a meal that takes several minutes to make. If you enjoy for , you will like smoothie;rdlntl.bnn.strwbrry.chia!

smoothie;rdlntl.bnn.strwbrry.chia

smoothie;rdlntl.bnn.strwbrry.chia Recipe
smoothie;rdlntl.bnn.strwbrry.chia

How Long Does smoothie;rdlntl.bnn.strwbrry.chia Recipe Take To Prepare?

smoothie;rdlntl.bnn.strwbrry.chia takes several minutes to prepare.


How Long Does smoothie;rdlntl.bnn.strwbrry.chia Recipe Take To Cook?

smoothie;rdlntl.bnn.strwbrry.chia takes several minutes to cook.


How Many Servings Does smoothie;rdlntl.bnn.strwbrry.chia Recipe Make?

smoothie;rdlntl.bnn.strwbrry.chia makes 3 servings.


What Are The Ingredients For smoothie;rdlntl.bnn.strwbrry.chia Recipe?

The ingredients for smoothie;rdlntl.bnn.strwbrry.chia are:

Ingredients:

Banana, fresh, 2 medium (7" to 7-7/8" long)
Water, bottled, 1 serving
Chia Seed 1 Tbsp
Arrowhead Mills Organic Red Lentils, .5 cup Strawberries, fresh, 1 cup, sliced
agave (organic raw blue agave syrup - dark), 2 tbsp


How Do I Make smoothie;rdlntl.bnn.strwbrry.chia?

Here is how you make smoothie;rdlntl.bnn.strwbrry.chia:

Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HANDSDADDY.


What's The Nutritional Info For smoothie;rdlntl.bnn.strwbrry.chia?

The nutritional information for smoothie;rdlntl.bnn.strwbrry.chia is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 10.8 g

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