The recipe Deb's Smoothie

Made From Scratch Recipes

Deb's Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Deb's Smoothie!

Deb's Smoothie

Deb's Smoothie Recipe
Deb's Smoothie

Breakfast Smoothie

What Course Is Deb's Smoothie?

Deb's Smoothie is for Breakfast.


How Long Does Deb's Smoothie Recipe Take To Prepare?

Deb's Smoothie takes 2 minutes to prepare.


How Long Does Deb's Smoothie Recipe Take To Cook?

Deb's Smoothie takes several minutes to cook.


How Many Servings Does Deb's Smoothie Recipe Make?

Deb's Smoothie makes 1 servings.


What Are The Ingredients For Deb's Smoothie Recipe?

The ingredients for Deb's Smoothie are:

Strawberries, frozen, unsweetened, 1.50 cup, unthawed
Water, bottled, 1 serving
Benefiber (2 tsp serving), 1 serving
"almond breeze" nonsweetened plain almond milk, 0.50 serving
365 Chocolate Whey Protein Powder, 1.25 serving


Place all in a blender and mix...


How Do I Make Deb's Smoothie?

Here is how you make Deb's Smoothie:

Serving Size:?1 serving


What's The Nutritional Info For Deb's Smoothie?

The nutritional information for Deb's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 2.4 g
  • Cholesterol: 21.2 mg
  • Sodium: 156.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.5 g

What Dietary Needs Does Deb's Smoothie Meet?

The dietary needs meet for Deb's Smoothie is Lactose Free


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