The recipe Lucy's green protein smoothie

Made From Scratch Recipes

Lucy's green protein smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Lucy's green protein smoothie!

Lucy's green protein smoothie

Lucy's green protein smoothie Recipe
Lucy's green protein smoothie

wonderful way to start the day strong! packed with good stuff and big enough for two generous servings or one low-cal blender-ful.

What Course Is Lucy's green protein smoothie?

Lucy's green protein smoothie is for Breakfast.


How Long Does Lucy's green protein smoothie Recipe Take To Prepare?

Lucy's green protein smoothie takes 2 minutes to prepare.


How Long Does Lucy's green protein smoothie Recipe Take To Cook?

Lucy's green protein smoothie takes several minutes to cook.


How Many Servings Does Lucy's green protein smoothie Recipe Make?

Lucy's green protein smoothie makes 1 servings.


What Are The Ingredients For Lucy's green protein smoothie Recipe?

The ingredients for Lucy's green protein smoothie are:

2 cups fresh greens (chard, spinach, spring mix, kale)
1/2 cup almond milk
1 cup frozen strawberries
1 Tbs flax meal
1 scoop chocolate protein powder
stevia to taste, water to blend


How Do I Make Lucy's green protein smoothie?

Here is how you make Lucy's green protein smoothie:

blend and drink!Number of Servings: 1Recipe submitted by SparkPeople user LUCYA8.


What's The Nutritional Info For Lucy's green protein smoothie?

The nutritional information for Lucy's green protein smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 24.6 g

What Dietary Needs Does Lucy's green protein smoothie Meet?

The dietary needs meet for Lucy's green protein smoothie is Vegan


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