The recipe Protien Smoothie, Chocolate and Peanut Butter

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Protien Smoothie, Chocolate and Peanut Butter recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protien Smoothie, Chocolate and Peanut Butter!

Protien Smoothie, Chocolate and Peanut Butter

Protien Smoothie, Chocolate and Peanut Butter Recipe
Protien Smoothie, Chocolate and Peanut Butter

Great way to start the day... 3 minute prep time and you are on your way! Healthy protein and carbs and 100% of lots of vitamins... so good, your kids will beg for more!

How Long Does Protien Smoothie, Chocolate and Peanut Butter Recipe Take To Prepare?

Protien Smoothie, Chocolate and Peanut Butter takes 3 minutes to prepare.


How Long Does Protien Smoothie, Chocolate and Peanut Butter Recipe Take To Cook?

Protien Smoothie, Chocolate and Peanut Butter takes several minutes to cook.


How Many Servings Does Protien Smoothie, Chocolate and Peanut Butter Recipe Make?

Protien Smoothie, Chocolate and Peanut Butter makes 1 servings.


What Are The Ingredients For Protien Smoothie, Chocolate and Peanut Butter Recipe?

The ingredients for Protien Smoothie, Chocolate and Peanut Butter are:

1 cup unsweetened vanilla almond milk
2 T PB2 (powdered peanut butter)
1 packet of Spiru-tein chocolate protein powder
5 ice cubes


How Do I Make Protien Smoothie, Chocolate and Peanut Butter?

Here is how you make Protien Smoothie, Chocolate and Peanut Butter:

Add milk, peanut butter powder and protein powder to blender and blend on high. Scrape down the sides if there is any powder residual. Add ice cubes one at a time until drink is thick and frosty. Pour and serve.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SHARONSHAREALIK.


What's The Nutritional Info For Protien Smoothie, Chocolate and Peanut Butter?

The nutritional information for Protien Smoothie, Chocolate and Peanut Butter is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.0 g

What Dietary Needs Does Protien Smoothie, Chocolate and Peanut Butter Meet?

The dietary needs meet for Protien Smoothie, Chocolate and Peanut Butter is Lactose Free


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