The recipe Smoothie - ETL Chocolate smoothie

Made From Scratch Recipes

Smoothie - ETL Chocolate smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Smoothie - ETL Chocolate smoothie!

Smoothie - ETL Chocolate smoothie

Smoothie - ETL Chocolate smoothie Recipe
Smoothie - ETL Chocolate smoothie

Dr Furman's delicious smoothie I used Kale instead of spinach and carob instead of chocolate.

Smoothie - ETL Chocolate smoothie

How Long Does Smoothie - ETL Chocolate smoothie Recipe Take To Prepare?

Smoothie - ETL Chocolate smoothie takes 5 minutes to prepare.


How Long Does Smoothie - ETL Chocolate smoothie Recipe Take To Cook?

Smoothie - ETL Chocolate smoothie takes 5 minutes to cook.


How Many Servings Does Smoothie - ETL Chocolate smoothie Recipe Make?

Smoothie - ETL Chocolate smoothie makes 2 servings.


What Are The Ingredients For Smoothie - ETL Chocolate smoothie Recipe?

The ingredients for Smoothie - ETL Chocolate smoothie are:

Kale, 2 cup, chopped
Blueberries, frozen (unsweetened), 1 cup, unthawed
Aldi's Soymilk, 1 cup
Dates, 3 whole
Banana, fresh, 1 small (6" to 6-7/8" long)
carob powder, 1TB
**Flax Seed Meal (ground flax), 1 tbsp


How Do I Make Smoothie - ETL Chocolate smoothie?

Here is how you make Smoothie - ETL Chocolate smoothie:

Blend all ingredients until smooth. Works best if you 'tamp' down occasionally. Once it is liquified.....just LET 'ER WHIRLSO DELISH - I was quite surprised


What's The Nutritional Info For Smoothie - ETL Chocolate smoothie?

The nutritional information for Smoothie - ETL Chocolate smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 3.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 87.8 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 8.6 g

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