The recipe Citrus glow smoothie

Made From Scratch Recipes

Citrus glow smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Citrus glow smoothie!

Citrus glow smoothie

Citrus glow smoothie Recipe
Citrus glow smoothie

Recipe from almostrawvegan.com- havent made this yet... hope its yummy..

How Long Does Citrus glow smoothie Recipe Take To Prepare?

Citrus glow smoothie takes 5 minutes to prepare.


How Long Does Citrus glow smoothie Recipe Take To Cook?

Citrus glow smoothie takes 5 minutes to cook.


How Many Servings Does Citrus glow smoothie Recipe Make?

Citrus glow smoothie makes 2 servings.


What Are The Ingredients For Citrus glow smoothie Recipe?

The ingredients for Citrus glow smoothie are:

3 cups water
3 large oranges
1/4 cup raw pumpkin seeds, these are just the nut
1/2 cucumber, chopped
2-3 big handfuls raw spinach (3 cups)

Numbers in parenthesis are the nutritional calculated numbers...



How Do I Make Citrus glow smoothie?

Here is how you make Citrus glow smoothie:

Blend all if you have a high powered blender. If you have a smaller blender blend the spinach and seeds first to make sure they blend into a paste so that it will be well blended at the end.Add water till you are happy with texture and flavor...Serving Size: recipe says 2Number of Servings: 2Recipe submitted by SparkPeople user VEGGIE4LIFE55.


What's The Nutritional Info For Citrus glow smoothie?

The nutritional information for Citrus glow smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.1 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 5.8 g

What Dietary Needs Does Citrus glow smoothie Meet?

The dietary needs meet for Citrus glow smoothie is Vegan


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