The recipe Meliss's virgin diet smoothie

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Meliss's virgin diet smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Meliss's virgin diet smoothie!

Meliss's virgin diet smoothie

Meliss's virgin diet smoothie Recipe
Meliss's virgin diet smoothie

a vegan protein smoothie using the Virgin Diet All-In-One shake

What Course Is Meliss's virgin diet smoothie?

Meliss's virgin diet smoothie is for Breakfast.


How Long Does Meliss's virgin diet smoothie Recipe Take To Prepare?

Meliss's virgin diet smoothie takes 15 minutes to prepare.


How Long Does Meliss's virgin diet smoothie Recipe Take To Cook?

Meliss's virgin diet smoothie takes several minutes to cook.


How Many Servings Does Meliss's virgin diet smoothie Recipe Make?

Meliss's virgin diet smoothie makes 1 servings.


What Are The Ingredients For Meliss's virgin diet smoothie Recipe?

The ingredients for Meliss's virgin diet smoothie are:

The Virgin Diet All-In-One shake mix 1 scoop
Fresh Kale chopped 2 cups
1/2 cup coconut milk
1/2 cup hemp milk
1 tablespoon chia seeds


How Do I Make Meliss's virgin diet smoothie?

Here is how you make Meliss's virgin diet smoothie:

blend in Oster blender until smooth adding ice and water as desired.Serving Size: 2 cups Number of Servings: 1Recipe submitted by SparkPeople user MM1300.


What's The Nutritional Info For Meliss's virgin diet smoothie?

The nutritional information for Meliss's virgin diet smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 10.5 g
  • Protein: 28.5 g

What Dietary Needs Does Meliss's virgin diet smoothie Meet?

The dietary needs meet for Meliss's virgin diet smoothie is Gluten Free


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