The recipe Pina Colada Sunshine Smoothie

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Pina Colada Sunshine Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pina Colada Sunshine Smoothie!

Pina Colada Sunshine Smoothie

Pina Colada Sunshine Smoothie Recipe
Pina Colada Sunshine Smoothie

A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs

How Long Does Pina Colada Sunshine Smoothie Recipe Take To Prepare?

Pina Colada Sunshine Smoothie takes 2 minutes to prepare.


How Long Does Pina Colada Sunshine Smoothie Recipe Take To Cook?

Pina Colada Sunshine Smoothie takes several minutes to cook.


How Many Servings Does Pina Colada Sunshine Smoothie Recipe Make?

Pina Colada Sunshine Smoothie makes 1 servings.


What Are The Ingredients For Pina Colada Sunshine Smoothie Recipe?

The ingredients for Pina Colada Sunshine Smoothie are:

1 cup fresh, canned or frozen pineapple (frozen is best)
1 cup vanilla almond milk (or your favorite soymilk)
1 tablespoon Barlean's lemon-flavored flaxseed oil
1 tablespoon sugar-free coconut syrup


How Do I Make Pina Colada Sunshine Smoothie?

Here is how you make Pina Colada Sunshine Smoothie:

Place all ingredients into blender and blend thoroughly. Makes 1 2-cup serving.Number of Servings: 1Recipe submitted by SparkPeople user SKINNYGAIL.


What's The Nutritional Info For Pina Colada Sunshine Smoothie?

The nutritional information for Pina Colada Sunshine Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.5 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

What Dietary Needs Does Pina Colada Sunshine Smoothie Meet?

The dietary needs meet for Pina Colada Sunshine Smoothie is Lactose Free


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