The recipe Creamsicle Smoothie (Catherine's)

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Creamsicle Smoothie (Catherine's) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamsicle Smoothie (Catherine's)!

Creamsicle Smoothie (Catherine's)

Creamsicle Smoothie (Catherine's) Recipe
Creamsicle Smoothie (Catherine's)

Nutritional Smoothie & NO Actual Cream!

How Long Does Creamsicle Smoothie (Catherine's) Recipe Take To Prepare?

Creamsicle Smoothie (Catherine's) takes 10 minutes to prepare.


How Long Does Creamsicle Smoothie (Catherine's) Recipe Take To Cook?

Creamsicle Smoothie (Catherine's) takes several minutes to cook.


How Many Servings Does Creamsicle Smoothie (Catherine's) Recipe Make?

Creamsicle Smoothie (Catherine's) makes 2 servings.


What Are The Ingredients For Creamsicle Smoothie (Catherine's) Recipe?

The ingredients for Creamsicle Smoothie (Catherine's) are:

12 oz Zico pure premium coconut water (by KALEYR12071965)
1 cup Spinach, fresh
1 fruit (2-5/8" dia) Oranges
1 small (6" to 6-7/8" long) Banana, fresh
5 tsp Vanilla Extract
.15 tsp Cinnamon, ground
3 tbsp Hemp Hearts- raw shelled hemp seeds


How Do I Make Creamsicle Smoothie (Catherine's)?

Here is how you make Creamsicle Smoothie (Catherine's):

Peel fruit, wash spinach, toss all ingredients into a blender (dash of cinnamon) and Vanilla is optional. Blend until smooth.Serving Size: Makes 2Number of Servings: 2Recipe submitted by SparkPeople user LAPPEROO.


What's The Nutritional Info For Creamsicle Smoothie (Catherine's)?

The nutritional information for Creamsicle Smoothie (Catherine's) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.6 g

What Dietary Needs Does Creamsicle Smoothie (Catherine's) Meet?

The dietary needs meet for Creamsicle Smoothie (Catherine's) is Vegetarian


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