The recipe 17 Day Diet Dinner Smoothie

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17 Day Diet Dinner Smoothie recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like 17 Day Diet Dinner Smoothie!

17 Day Diet Dinner Smoothie

17 Day Diet Dinner Smoothie Recipe
17 Day Diet Dinner Smoothie

Recipes for the smoothies for the Optional Transitional Fast Day. In addition, you?ll continue to drink eight 8-oz glasses of water and 3-4 cups of green tea for the entire day

What Course Is 17 Day Diet Dinner Smoothie?

17 Day Diet Dinner Smoothie is for Dinner.


How Long Does 17 Day Diet Dinner Smoothie Recipe Take To Prepare?

17 Day Diet Dinner Smoothie takes 5 minutes to prepare.


How Long Does 17 Day Diet Dinner Smoothie Recipe Take To Cook?

17 Day Diet Dinner Smoothie takes 5 minutes to cook.


How Many Servings Does 17 Day Diet Dinner Smoothie Recipe Make?

17 Day Diet Dinner Smoothie makes 1 servings.


What Are The Ingredients For 17 Day Diet Dinner Smoothie Recipe?

The ingredients for 17 Day Diet Dinner Smoothie are:

1 cup unsweetened almond milk
1/2 cup frozen blueberries
Large handful of fresh spinach
1 serving vanilla whey protein powder
1 teaspoon matcha green tea powder
1/2 cup crushed ice
Truvia, to taste


How Do I Make 17 Day Diet Dinner Smoothie?

Here is how you make 17 Day Diet Dinner Smoothie:

Place the ingredients in a blender, and blend until smooth. Makes 1 serving.Serving Size: One very large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KYRIEER.


What's The Nutritional Info For 17 Day Diet Dinner Smoothie?

The nutritional information for 17 Day Diet Dinner Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 4.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 293.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.0 g

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