The recipe Fat Free Blueberry Smoothie

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Fat Free Blueberry Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fat Free Blueberry Smoothie!

Fat Free Blueberry Smoothie

Fat Free Blueberry Smoothie Recipe
Fat Free Blueberry Smoothie

Plain yogurt, milk, and frozen blueberries, 1 lemon squeezed into blender, puree until uniform.

How Long Does Fat Free Blueberry Smoothie Recipe Take To Prepare?

Fat Free Blueberry Smoothie takes 5 minutes to prepare.


How Long Does Fat Free Blueberry Smoothie Recipe Take To Cook?

Fat Free Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Fat Free Blueberry Smoothie Recipe Make?

Fat Free Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Fat Free Blueberry Smoothie Recipe?

The ingredients for Fat Free Blueberry Smoothie are:

Plain Yogurt, Fat-Free
Skim Milk
Frozen Blueberries
Fresh Squeezed Lemon


How Do I Make Fat Free Blueberry Smoothie?

Here is how you make Fat Free Blueberry Smoothie:

Put all ingredients in blender, puree until uniform in texture.Serving Size: makes 1 ~16oz glass of smoothieNumber of Servings: 1Recipe submitted by SparkPeople user LARKUN7701.


What's The Nutritional Info For Fat Free Blueberry Smoothie?

The nutritional information for Fat Free Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 301.1 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 20.8 g

What Dietary Needs Does Fat Free Blueberry Smoothie Meet?

The dietary needs meet for Fat Free Blueberry Smoothie is Gluten Free


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