The recipe Modified Fat Flush Smoothie

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Modified Fat Flush Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Modified Fat Flush Smoothie!

Modified Fat Flush Smoothie

Modified Fat Flush Smoothie Recipe
Modified Fat Flush Smoothie

This is the smoothie from ALG's Fat Flush... however, different protein powder & I added honey to make it a lil more sweet

What Course Is Modified Fat Flush Smoothie?

Modified Fat Flush Smoothie is for Breakfast.


How Long Does Modified Fat Flush Smoothie Recipe Take To Prepare?

Modified Fat Flush Smoothie takes 2 minutes to prepare.


How Long Does Modified Fat Flush Smoothie Recipe Take To Cook?

Modified Fat Flush Smoothie takes several minutes to cook.


How Many Servings Does Modified Fat Flush Smoothie Recipe Make?

Modified Fat Flush Smoothie makes 1 servings.


What Are The Ingredients For Modified Fat Flush Smoothie Recipe?

The ingredients for Modified Fat Flush Smoothie are:

1 level scoop Garden of Life Raw Protein
1 Cup Frozen Mixed Berries (any fruit really can be used)
1 tbsp Flax oil
1 tbsp Flax Seed
1 tbsp of Honey
1 Cup Water (can use cran-water or other liquid, but it will affect calorie count)
Ice (optional)


How Do I Make Modified Fat Flush Smoothie?

Here is how you make Modified Fat Flush Smoothie:

Add everything into a bullet or regular blender (liquid first or the powder sticks to the bottom) Blend to desired thickness (about 30 seconds to minute on a bullet type blender) serves 1Number of Servings: 1Recipe submitted by SparkPeople user SBG842.


What's The Nutritional Info For Modified Fat Flush Smoothie?

The nutritional information for Modified Fat Flush Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.8
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 12.4 g
  • Protein: 21.4 g

What Dietary Needs Does Modified Fat Flush Smoothie Meet?

The dietary needs meet for Modified Fat Flush Smoothie is Gluten Free


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