Vegetarian

Sara's Super Smoothie vs. 2 is for Breakfast.

Sara's Super Smoothie vs. 2 takes several minutes to prepare.

Sara's Super Smoothie vs. 2 takes several minutes to cook.

Sara's Super Smoothie vs. 2 makes 1 servings.

The ingredients for Sara's Super Smoothie vs. 2 are:

1/2 cup fat free vanilla greek yogurt
3/4 cup unsweetened almond milk
1/2 cup frozen berries
3/4 tbsp flax seed

Here is how you make Sara's Super Smoothie vs. 2:

put all ingredients into a blender and blend.ENJOY!serves 1Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SARA2925.

The nutritional information for Sara's Super Smoothie vs. 2 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.7

• Total Fat: 7.6 g
• Cholesterol: 5.0 mg
• Sodium: 304.9 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 7.5 g
• Protein: 13.2 g