The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

This smoothie is packed with frozen fruit, is filling, and super good for you.

What Course Is Super Smoothie?

Super Smoothie is for Breakfast.


How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes 5 minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes several minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 2 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

You can use fresh or frozen fruit. Frozen makes it really cold and creamy, like ice cream.
* Blueberries, frozen (unsweetened), 1 cup,
* *Peaches, fresh, 1 cup slices
* Strawberries, frozen, unsweetened, 1 cup,
* Raspberries, 1 cup
* Brown Cow Low Fat Yogurt, 1 serving
* Honey, 1 tbsp
Water, 1/2 Cup


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

Put everything in a blender and blend. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user BEOTCHMONKEY.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 1.8 g

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