The recipe Flax Seed with Greens Smoothie

Made From Scratch Recipes

Flax Seed with Greens Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Flax Seed with Greens Smoothie!

Flax Seed with Greens Smoothie

Flax Seed with Greens Smoothie Recipe
Flax Seed with Greens Smoothie

Flax seed, kale, spinach, blueberries and apple for a delicious burst of nutrients.

How Long Does Flax Seed with Greens Smoothie Recipe Take To Prepare?

Flax Seed with Greens Smoothie takes 5 minutes to prepare.


How Long Does Flax Seed with Greens Smoothie Recipe Take To Cook?

Flax Seed with Greens Smoothie takes several minutes to cook.


How Many Servings Does Flax Seed with Greens Smoothie Recipe Make?

Flax Seed with Greens Smoothie makes 3 servings.


What Are The Ingredients For Flax Seed with Greens Smoothie Recipe?

The ingredients for Flax Seed with Greens Smoothie are:

4 tbsp *Flax Seed
2 cup, chopped Kale
4 cup Spinach, fresh
1.5 cup slices Apples, fresh with skin
1 cup, unthawed Blueberries, frozen (unsweetened)
3 cup (8 fl oz) Water, tap


How Do I Make Flax Seed with Greens Smoothie?

Here is how you make Flax Seed with Greens Smoothie:

Add all ingredients to Vita-mix and blend on smoothie setting. Enjoy!Serving Size:?2


What's The Nutritional Info For Flax Seed with Greens Smoothie?

The nutritional information for Flax Seed with Greens Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 9.9 g
  • Protein: 6.2 g

What Dietary Needs Does Flax Seed with Greens Smoothie Meet?

The dietary needs meet for Flax Seed with Greens Smoothie is Vegan


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