The recipe 06-02-12 Green Fruit Smoothie

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06-02-12 Green Fruit Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like 06-02-12 Green Fruit Smoothie!

06-02-12 Green Fruit Smoothie

06-02-12 Green Fruit Smoothie Recipe
06-02-12 Green Fruit Smoothie

What Course Is 06-02-12 Green Fruit Smoothie?

06-02-12 Green Fruit Smoothie is for Breakfast.


How Long Does 06-02-12 Green Fruit Smoothie Recipe Take To Prepare?

06-02-12 Green Fruit Smoothie takes 8 minutes to prepare.


How Long Does 06-02-12 Green Fruit Smoothie Recipe Take To Cook?

06-02-12 Green Fruit Smoothie takes 2 minutes to cook.


How Many Servings Does 06-02-12 Green Fruit Smoothie Recipe Make?

06-02-12 Green Fruit Smoothie makes 2 servings.


What Are The Ingredients For 06-02-12 Green Fruit Smoothie Recipe?

The ingredients for 06-02-12 Green Fruit Smoothie are:

added cold water and ice to desired consistency


Ingredients:
Rice Protein Vanilla (Nutribiotic, brown rice, vegan) 1 tbsp = 15g, 2 serving (remove)
Chia Seed (1 tbsp = 13g), 14 gram(s) (remove)
Flaxseed, 14 grams (remove)
Stevia In The Raw Cup for Cup, 3 tsp (remove)
Banana, fresh, 134 grams (remove)
Swiss Chard, 60 grams (remove)
Pineapple, fresh, 140 grams (remove)
Strawberries, frozen, unsweetened, 140 grams (remove)
*Organic Soy Milk Vanilla (Kirkland Signature), .5 cup (remove)


How Do I Make 06-02-12 Green Fruit Smoothie?

Here is how you make 06-02-12 Green Fruit Smoothie:

blend in vitamix to desired consistencyServing Size: 2 servings 550 g approxNumber of Servings: 2Recipe submitted by SparkPeople user TANGOEVELA.


What's The Nutritional Info For 06-02-12 Green Fruit Smoothie?

The nutritional information for 06-02-12 Green Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 18.5 g

What Dietary Needs Does 06-02-12 Green Fruit Smoothie Meet?

The dietary needs meet for 06-02-12 Green Fruit Smoothie is Vegan


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