The recipe 3 fruit and 3 veg green smoothie with flax

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3 fruit and 3 veg green smoothie with flax recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 3 fruit and 3 veg green smoothie with flax!

3 fruit and 3 veg green smoothie with flax

3 fruit and 3 veg green smoothie with flax Recipe
3 fruit and 3 veg green smoothie with flax

What Course Is 3 fruit and 3 veg green smoothie with flax?

3 fruit and 3 veg green smoothie with flax is for Breakfast.


How Long Does 3 fruit and 3 veg green smoothie with flax Recipe Take To Prepare?

3 fruit and 3 veg green smoothie with flax takes several minutes to prepare.


How Long Does 3 fruit and 3 veg green smoothie with flax Recipe Take To Cook?

3 fruit and 3 veg green smoothie with flax takes several minutes to cook.


How Many Servings Does 3 fruit and 3 veg green smoothie with flax Recipe Make?

3 fruit and 3 veg green smoothie with flax makes 1 servings.


What Are The Ingredients For 3 fruit and 3 veg green smoothie with flax Recipe?

The ingredients for 3 fruit and 3 veg green smoothie with flax are:

2 cups spinach
1 cup frozen fruit
1 cup fresh fruit
1 cup raw carrots
2 tbs flax seed ground
1 banana
1/2 cup cold water or ice


How Do I Make 3 fruit and 3 veg green smoothie with flax?

Here is how you make 3 fruit and 3 veg green smoothie with flax:

blend together fruits and veggies of your choice.makes 16-18oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user FRAUCHING.


What's The Nutritional Info For 3 fruit and 3 veg green smoothie with flax?

The nutritional information for 3 fruit and 3 veg green smoothie with flax is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.9 mg
  • Total Carbs: 81.2 g
  • Dietary Fiber: 16.5 g
  • Protein: 5.7 g

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