The recipe Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

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Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'!

Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Recipe
Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

This antioxident-rich smoothie provides the perfect start to your day, or the perfect frozen confection to end your day.

How Long Does Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Recipe Take To Prepare?

Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' takes 20 minutes to prepare.


How Long Does Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Recipe Take To Cook?

Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' takes several minutes to cook.


How Many Servings Does Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Recipe Make?

Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' makes 8 servings.


What Are The Ingredients For Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Recipe?

The ingredients for Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' are:

Pineapple, fresh, 3 slice (3-1/2" dia x 3/4" thick)
Strawberries, fresh, 10 medium (1-1/4" dia)
Banana, fresh, 2 medium (7" to 7-7/8" long)
EAS Advant Edge Protein Powder, 6 tbsp
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 8 oz
Blueberries, fresh, .5 cup
*EmergenC Raspberry Super Energy Booster, 2 serving
Oranges, 2 large (3-1/16" dia


How Do I Make Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'?

Here is how you make Dara's Vitamin C-Rich Fruit Smoothie 'Dessert':

Serve chilled for breakfast or frozen for dessertServing Size: Makes 8 6oz. cupsNumber of Servings: 8Recipe submitted by SparkPeople user MUTANTQUEEN.


What's The Nutritional Info For Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'?

The nutritional information for Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 45.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.0 g

What Dietary Needs Does Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' Meet?

The dietary needs meet for Dara's Vitamin C-Rich Fruit Smoothie 'Dessert' is Vegetarian


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