The recipe Jen's fruit smoothie

Made From Scratch Recipes

Jen's fruit smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Jen's fruit smoothie!

Jen's fruit smoothie

Jen's fruit smoothie Recipe
Jen's fruit smoothie

Great breakfast smoothie

What Course Is Jen's fruit smoothie?

Jen's fruit smoothie is for Breakfast.


How Long Does Jen's fruit smoothie Recipe Take To Prepare?

Jen's fruit smoothie takes 1 minutes to prepare.


How Long Does Jen's fruit smoothie Recipe Take To Cook?

Jen's fruit smoothie takes several minutes to cook.


How Many Servings Does Jen's fruit smoothie Recipe Make?

Jen's fruit smoothie makes 1 servings.


What Are The Ingredients For Jen's fruit smoothie Recipe?

The ingredients for Jen's fruit smoothie are:

1.0 cup, unthawed Strawberries, frozen, unsweetened
1.0 cup Soy Milk
0.5 cup fit and active plain yogurt
1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.


How Do I Make Jen's fruit smoothie?

Here is how you make Jen's fruit smoothie:

Blend ingredients togetherServing Size: Makes 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user JENRIAL.


What's The Nutritional Info For Jen's fruit smoothie?

The nutritional information for Jen's fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.9
  • Total Fat: 8.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 150.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 14.7 g

What Dietary Needs Does Jen's fruit smoothie Meet?

The dietary needs meet for Jen's fruit smoothie is Vegetarian


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