The recipe SMOOTHIE - Green w/ fruit

Made From Scratch Recipes

SMOOTHIE - Green w/ fruit recipe is a meal that takes several minutes to make. If you enjoy for , you will like SMOOTHIE - Green w/ fruit!

SMOOTHIE - Green w/ fruit

SMOOTHIE - Green w/ fruit Recipe
SMOOTHIE - Green w/ fruit

How Long Does SMOOTHIE - Green w/ fruit Recipe Take To Prepare?

SMOOTHIE - Green w/ fruit takes several minutes to prepare.


How Long Does SMOOTHIE - Green w/ fruit Recipe Take To Cook?

SMOOTHIE - Green w/ fruit takes several minutes to cook.


How Many Servings Does SMOOTHIE - Green w/ fruit Recipe Make?

SMOOTHIE - Green w/ fruit makes 2 servings.


What Are The Ingredients For SMOOTHIE - Green w/ fruit Recipe?

The ingredients for SMOOTHIE - Green w/ fruit are:

1 c Spinach, fresh
1 sm Banana, frozen
1 sm Oranges (remove some of the peel - not all)
1TB Coconut (Shredded)
1sm Carrots, raw
1TB Cashew Raw

1c. Water, bottled


How Do I Make SMOOTHIE - Green w/ fruit?

Here is how you make SMOOTHIE - Green w/ fruit:

Put all ingredients in VitaMixWhiz on high until blendedServe over iceMay add dates if a sweeter blend is desiredServing Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SMILES4383.


What's The Nutritional Info For SMOOTHIE - Green w/ fruit?

The nutritional information for SMOOTHIE - Green w/ fruit is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

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