The recipe Soy Protein Fruit Smoothie

Made From Scratch Recipes

Soy Protein Fruit Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Soy Protein Fruit Smoothie!

Soy Protein Fruit Smoothie

Soy Protein Fruit Smoothie Recipe
Soy Protein Fruit Smoothie

Quick, lactose free, protein intense smoothie. Kids love this, too!

What Course Is Soy Protein Fruit Smoothie?

Soy Protein Fruit Smoothie is for Breakfast.


How Long Does Soy Protein Fruit Smoothie Recipe Take To Prepare?

Soy Protein Fruit Smoothie takes 5 minutes to prepare.


How Long Does Soy Protein Fruit Smoothie Recipe Take To Cook?

Soy Protein Fruit Smoothie takes several minutes to cook.


How Many Servings Does Soy Protein Fruit Smoothie Recipe Make?

Soy Protein Fruit Smoothie makes 1 servings.


What Are The Ingredients For Soy Protein Fruit Smoothie Recipe?

The ingredients for Soy Protein Fruit Smoothie are:

10-12 oz. Silk Lite Vanilla Soy Milk
I Ripe Banana
1 cup Blueberries
1 tsp psyllium fiber
1 scoop (3 tbs about) Genisoy protein powder
Cinnamon (ground)


How Do I Make Soy Protein Fruit Smoothie?

Here is how you make Soy Protein Fruit Smoothie:

Pour Soy milk into a blender. Add blueberries, banana, cinnamon, and fiber. Blend until mixed. Add protein powder and blend until mixed. Pour into large glass, drink and enjoy!Serving Size: Makes 1 12-oz serving, more or less...Number of Servings: 1Recipe submitted by SparkPeople user BSEFKOW.


What's The Nutritional Info For Soy Protein Fruit Smoothie?

The nutritional information for Soy Protein Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.1 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 35.8 g

What Dietary Needs Does Soy Protein Fruit Smoothie Meet?

The dietary needs meet for Soy Protein Fruit Smoothie is Vegetarian


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