The recipe Triple Fruit and Chia Smoothie

Made From Scratch Recipes

Triple Fruit and Chia Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Triple Fruit and Chia Smoothie!

Triple Fruit and Chia Smoothie

Triple Fruit and Chia Smoothie Recipe
Triple Fruit and Chia Smoothie

Satisfying and quick to make!

What Course Is Triple Fruit and Chia Smoothie?

Triple Fruit and Chia Smoothie is for Breakfast.


How Long Does Triple Fruit and Chia Smoothie Recipe Take To Prepare?

Triple Fruit and Chia Smoothie takes 3 minutes to prepare.


How Long Does Triple Fruit and Chia Smoothie Recipe Take To Cook?

Triple Fruit and Chia Smoothie takes 2 minutes to cook.


How Many Servings Does Triple Fruit and Chia Smoothie Recipe Make?

Triple Fruit and Chia Smoothie makes 5 servings.


What Are The Ingredients For Triple Fruit and Chia Smoothie Recipe?

The ingredients for Triple Fruit and Chia Smoothie are:

3 cups spinach leaves
1 cup frozen, whole strawberries (unsweetened)
1 cup peaches, frozen (unsweetened)
2 cups frozen, unsweetened blueberries
2 Tbsp organic chia seeds
4 Tbsp vanilla extract
4 medjool dates, pitted
approx 4 cups water (more or less to desired consistency)


How Do I Make Triple Fruit and Chia Smoothie?

Here is how you make Triple Fruit and Chia Smoothie:

Place all ingredients in a VitaMix (or other high-powered blender) and blend. Enjoy!Serving Size: makes 5 16-oz servingsNumber of Servings: 5Recipe submitted by SparkPeople user 77QUEENBEE.


What's The Nutritional Info For Triple Fruit and Chia Smoothie?

The nutritional information for Triple Fruit and Chia Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 2.7 g

What Dietary Needs Does Triple Fruit and Chia Smoothie Meet?

The dietary needs meet for Triple Fruit and Chia Smoothie is Vegan


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