The recipe Greens and Papaya Smoothie (1 cup)

Made From Scratch Recipes

Greens and Papaya Smoothie (1 cup) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Greens and Papaya Smoothie (1 cup)!

Greens and Papaya Smoothie (1 cup)

Greens and Papaya Smoothie (1 cup) Recipe
Greens and Papaya Smoothie (1 cup)

Spicy smoothie drink. Replace mustard greens with Kale or Spinach to remove the "spicy".

How Long Does Greens and Papaya Smoothie (1 cup) Recipe Take To Prepare?

Greens and Papaya Smoothie (1 cup) takes 20 minutes to prepare.


How Long Does Greens and Papaya Smoothie (1 cup) Recipe Take To Cook?

Greens and Papaya Smoothie (1 cup) takes several minutes to cook.


How Many Servings Does Greens and Papaya Smoothie (1 cup) Recipe Make?

Greens and Papaya Smoothie (1 cup) makes 8 servings.


What Are The Ingredients For Greens and Papaya Smoothie (1 cup) Recipe?

The ingredients for Greens and Papaya Smoothie (1 cup) are:

3 cups mustard greens, chopped
2 cups turnip greens, chopped
1 cup rapini, chopped
2 cups cold water
2 cups cubed papaya (green or ripe)
3 tbsp agave nectar, or to taste


How Do I Make Greens and Papaya Smoothie (1 cup)?

Here is how you make Greens and Papaya Smoothie (1 cup):

Wash and chop all greens and the papaya. Place papaya and a few tablespoons of water in the blender first and blend at top speed. Gradually add in handfuls of the greens and a few tablespoons of water and pulse the blender at top speed. When you add the last set of greens and water add the agave nectar. Blend and taste. Add extra agave if necessary.Serving Size:?Makes 8 1-cup servings


What's The Nutritional Info For Greens and Papaya Smoothie (1 cup)?

The nutritional information for Greens and Papaya Smoothie (1 cup) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.7 g

What Dietary Needs Does Greens and Papaya Smoothie (1 cup) Meet?

The dietary needs meet for Greens and Papaya Smoothie (1 cup) is Vegetarian


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