Vegetarian

All In Smoothie Juice is for Breakfast.

All In Smoothie Juice takes 5 minutes to prepare.

All In Smoothie Juice takes several minutes to cook.

All In Smoothie Juice makes 6 servings.

The ingredients for All In Smoothie Juice are:

Ingredients:

Apples, fresh, 1 medium (2-3/4" dia)
Apple juice, unsweetened, 1 cup
Flaxseed, 2 tbsp
Banana, fresh, 1 medium
Lemon, 1 fruit without seeds
Mango, 1 fruit without refuse
Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick)
Oranges, 1 fruit (2-5/8" dia)
Ice, lots

Here is how you make All In Smoothie Juice:

Juice the apple, lemon, orange and pineapple. Add lots of ice and blend with banana, flakseed and unsweetened Apple juice.Serving Size: 10 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user CHAOSDAD71.

The nutritional information for All In Smoothie Juice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 120.8

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.6 g
• Protein: 1.7 g

The dietary needs meet for All In Smoothie Juice is Vegetarian