The recipe Citrus Juice Smoothie 9-11

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Citrus Juice Smoothie 9-11 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Citrus Juice Smoothie 9-11!

Citrus Juice Smoothie 9-11

Citrus Juice Smoothie 9-11 Recipe
Citrus Juice Smoothie 9-11

add 7 cube of Ice makes a cold thick

What Course Is Citrus Juice Smoothie 9-11?

Citrus Juice Smoothie 9-11 is for Breakfast.


How Long Does Citrus Juice Smoothie 9-11 Recipe Take To Prepare?

Citrus Juice Smoothie 9-11 takes 15 minutes to prepare.


How Long Does Citrus Juice Smoothie 9-11 Recipe Take To Cook?

Citrus Juice Smoothie 9-11 takes several minutes to cook.


How Many Servings Does Citrus Juice Smoothie 9-11 Recipe Make?

Citrus Juice Smoothie 9-11 makes 1 servings.


What Are The Ingredients For Citrus Juice Smoothie 9-11 Recipe?

The ingredients for Citrus Juice Smoothie 9-11 are:

Spinach, fresh, 5 cup
Sweet potato, small cooked, baked in skin,
Strawberries, fresh, 3 medium frozen
Grapes, 9 grape, seedless
Lemon Juice, 1 cup
Arugula, 1 cup
Water, bottled, .5 serving
Ice Cubes 8


How Do I Make Citrus Juice Smoothie 9-11?

Here is how you make Citrus Juice Smoothie 9-11:

Pour water and lemon juice in blender first. If use reg blender cut sweet potato in bite size. Add remaining items and ice last. Blend and Enjoy!Serving Size: 26 ozNumber of Servings: 1Recipe submitted by SparkPeople user LYNJAI1.


What's The Nutritional Info For Citrus Juice Smoothie 9-11?

The nutritional information for Citrus Juice Smoothie 9-11 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.8 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 10.1 g

What Dietary Needs Does Citrus Juice Smoothie 9-11 Meet?

The dietary needs meet for Citrus Juice Smoothie 9-11 is Low Fat


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