The recipe Fruity Kale Smoothie

Made From Scratch Recipes

Fruity Kale Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fruity Kale Smoothie!

Fruity Kale Smoothie

Fruity Kale Smoothie Recipe
Fruity Kale Smoothie

What Course Is Fruity Kale Smoothie?

Fruity Kale Smoothie is for Breakfast.


How Long Does Fruity Kale Smoothie Recipe Take To Prepare?

Fruity Kale Smoothie takes 5 minutes to prepare.


How Long Does Fruity Kale Smoothie Recipe Take To Cook?

Fruity Kale Smoothie takes 5 minutes to cook.


How Many Servings Does Fruity Kale Smoothie Recipe Make?

Fruity Kale Smoothie makes 1 servings.


What Are The Ingredients For Fruity Kale Smoothie Recipe?

The ingredients for Fruity Kale Smoothie are:

1 cup Kale, chopped with ribs removed
1/2 medium apple, chopped (leave skin on)
1/2 medium banana
1 small stalk celery, chopped
1 Tbsp fresh lemon juice
1/2 cup water
1/2 cup ice


How Do I Make Fruity Kale Smoothie?

Here is how you make Fruity Kale Smoothie:

Place all ingredients in a blender. Blend well until smooth. Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user COLDSTREAMROSE.


What's The Nutritional Info For Fruity Kale Smoothie?

The nutritional information for Fruity Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.9 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.4 g

What Dietary Needs Does Fruity Kale Smoothie Meet?

The dietary needs meet for Fruity Kale Smoothie is Vegetarian


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