The recipe Ginger Kale Green Smoothie

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Ginger Kale Green Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ginger Kale Green Smoothie!

Ginger Kale Green Smoothie

Ginger Kale Green Smoothie Recipe
Ginger Kale Green Smoothie

How Long Does Ginger Kale Green Smoothie Recipe Take To Prepare?

Ginger Kale Green Smoothie takes 10 minutes to prepare.


How Long Does Ginger Kale Green Smoothie Recipe Take To Cook?

Ginger Kale Green Smoothie takes several minutes to cook.


How Many Servings Does Ginger Kale Green Smoothie Recipe Make?

Ginger Kale Green Smoothie makes 1 servings.


What Are The Ingredients For Ginger Kale Green Smoothie Recipe?

The ingredients for Ginger Kale Green Smoothie are:

1 apple
3 bananas
1/2 cup fresh strawberries
1/2 cup of pineapple
2 large slices of sweet oranges
1/2 cup Blackberries or grapes
1/2 stalk of celery
1 roma tomato
5 slices of cucumber
Slices or grated ginger to taste
1-2 cup Kale, Spinach, Mustard Greens, and/or Turnip Greens


How Do I Make Ginger Kale Green Smoothie?

Here is how you make Ginger Kale Green Smoothie:

Add 1 cup purified water to blender firstAdd fruits, leave peels on apples, orangesBlend high 2mins until smoothAdd Greens and iceServing Size: 4-5 servingsNumber of Servings: 1Recipe submitted by SparkPeople user GPRICEATHOME.


What's The Nutritional Info For Ginger Kale Green Smoothie?

The nutritional information for Ginger Kale Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.5 g

What Dietary Needs Does Ginger Kale Green Smoothie Meet?

The dietary needs meet for Ginger Kale Green Smoothie is Lactose Free


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