The recipe Gran Ban and Kale smoothie

Made From Scratch Recipes

Gran Ban and Kale smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Gran Ban and Kale smoothie!

Gran Ban and Kale smoothie

Gran Ban and Kale smoothie Recipe
Gran Ban and Kale smoothie

How Long Does Gran Ban and Kale smoothie Recipe Take To Prepare?

Gran Ban and Kale smoothie takes several minutes to prepare.


How Long Does Gran Ban and Kale smoothie Recipe Take To Cook?

Gran Ban and Kale smoothie takes several minutes to cook.


How Many Servings Does Gran Ban and Kale smoothie Recipe Make?

Gran Ban and Kale smoothie makes 2 servings.


What Are The Ingredients For Gran Ban and Kale smoothie Recipe?

The ingredients for Gran Ban and Kale smoothie are:

Apple - Granny Smith, small, 2 serving
Small Banana 6 inch, 2 serving
Lucerne Plain Fat Free Yogurt, 4 oz
NOW Sports Pea Protein, 1 serving
Water, tap, 1 cup (8 fl oz)
Crushed Ice (1/2 cup), 1 serving
kale, raw, 2.5 cup


How Do I Make Gran Ban and Kale smoothie?

Here is how you make Gran Ban and Kale smoothie:

use blenderServing Size: makes 2- 20 oz smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user HONEYJUNE.


What's The Nutritional Info For Gran Ban and Kale smoothie?

The nutritional information for Gran Ban and Kale smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 4.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 251.9 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.0 g

What Dietary Needs Does Gran Ban and Kale smoothie Meet?

The dietary needs meet for Gran Ban and Kale smoothie is Vegan


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